Nine Ways to Turn a Bad Day into a Good Bad Day!

1. Exercise.

2. Do something nice for someone else.

3. Stop ruminating.

4. Connect with someone important to me.

5. Tackle a nagging task.

6. Do something silly and lighthearted with my children.

7. Act the way I want to feel.

8. Ask for help.

9. Go to sleep early.

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Nine Ways to Turn a Bad Day into a Good Bad Day - DivineCaroline

Related link:

Eight Tips for Making Yourself Happier Right Now

Via http://www.divinecaroline.com/22189/97963-eight-tips-making-yourself-happier#ixzz1S66G5p3a

Many thanks Divine Caroline!