Monday, August 8, 2011

35 Weight loss Super foods

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1. Avocado
2. Almonds
3. Bananas
4. Black beans
5. Blueberries
6. Broccoli
7. Brown rice
8. Cheese
9. Dark chocolate
10. Eggs
11. Eggs
12. Fava beans
13. Garbanzo beans
14. Grape fruit
15. Green tea
16. Kidney beans
17. Lentils
18. Low-fat milk
19. Mushrooms
20. Oats
21. Olive oil
22. Oranges
23. Pearl barley
24. Pears
25. Pine nuts
26. Pistachio
27. Plantains
28. Potatoes
29. Quinoa
30. Red bell pepper
31. Rice with veggies
32. Salmon
33. White beans
34. Whole grains
35. Yoghurt


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