Saturday, May 14, 2011

Brain Power « Mind, Body, Vitality

Photo Courtesy of  Mind, Body,VItality blog
Tips to boost BRAIN POWER!

1. Eat Almonds

2. Drink Apple Juice

3. Get Plenty of Sleep

4. Enjoy Simple Pleasures

5. Fast For A Day

6. Reduce Sugar Intake

7. Eat Whole Wheat

8. Eat a Light Meal in the Night

Read more on....

Brain Power « Mind, Body, Vitality

Many thanks to etalermo!
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Le Bonhuer....

Meet Perry

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Taguig City, Metro Manila, Philippines
I got a confession to make. I am food addict, over-indulgent! I crave for anything especially sweets, chocolates, cakes, ice cream, strawberries, halo-halo, leche flan, banana Q, breads, pasta, Nasi Goreng....tell me what you got in your fridge ;-D. Thank heavens for I got my mum's genes, I can gain and lose pounds that easy and quick. I am here to share with you my food recipe collection (almost forgotten in a corner of my room) and search for new, exciting recipes, meet good people, and discover more about the world of baking. I am no professional baker or chef (just a wanna-be for now) but we'll get there in time. In sha Allah. Afterall, DREAMS just got to start somewhere, and it starts right here, right now! Meantime enjoy this food journey with me among other stuff....amigos to the kitchen! [Thank you for visiting my blog,you're always welcome to come by! Feel free to dig deep into the posts, much treasures there. And leave your comments, I'd appreciate your words....] [P.S. Borrowed articles/photos can be deleted anytime, please advise.Thank you.]

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