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| Photos Courtesy of http://www.twifans.com/profiles/blogs/omt-52-photos-of-taylor |
Get Taylor Lautner's Abs - Balance: Healthy Hollywood Living - omg! on Yahoo
Five Key Moves to Taylor's Ripped Abs (check out the video above for detailed instructions):
1. Leg raises -- 12 reps, 2 sets each
2. Diagonal isometrics -- 3 reps per side, 8 seconds each
3. Breathing exercise 1 -- Inhale for 5 seconds and slowly exhale, 3 reps
4. Breathing exercise 2 -- While taking quick breaths, tighten, inhale, and exhale, 12 reps
5. Ball crunches -- 17 reps
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