2. Do something nice for someone else.
3. Stop ruminating.
4. Connect with someone important to me.
5. Tackle a nagging task.
6. Do something silly and lighthearted with my children.
7. Act the way I want to feel.
8. Ask for help.
9. Go to sleep early.Follow link to read more....
Nine Ways to Turn a Bad Day into a Good Bad Day - DivineCaroline
Eight Tips for Making Yourself Happier Right Now
Many thanks Divine Caroline!