Monday, August 8, 2011

35 Weight loss Super foods

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1. Avocado
2. Almonds
3. Bananas
4. Black beans
5. Blueberries
6. Broccoli
7. Brown rice
8. Cheese
9. Dark chocolate
10. Eggs
11. Eggs
12. Fava beans
13. Garbanzo beans
14. Grape fruit
15. Green tea
16. Kidney beans
17. Lentils
18. Low-fat milk
19. Mushrooms
20. Oats
21. Olive oil
22. Oranges
23. Pearl barley
24. Pears
25. Pine nuts
26. Pistachio
27. Plantains
28. Potatoes
29. Quinoa
30. Red bell pepper
31. Rice with veggies
32. Salmon
33. White beans
34. Whole grains
35. Yoghurt


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Le Bonhuer....

Meet Perry

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Taguig City, Metro Manila, Philippines
I got a confession to make. I am food addict, over-indulgent! I crave for anything especially sweets, chocolates, cakes, ice cream, strawberries, halo-halo, leche flan, banana Q, breads, pasta, Nasi Goreng....tell me what you got in your fridge ;-D. Thank heavens for I got my mum's genes, I can gain and lose pounds that easy and quick. I am here to share with you my food recipe collection (almost forgotten in a corner of my room) and search for new, exciting recipes, meet good people, and discover more about the world of baking. I am no professional baker or chef (just a wanna-be for now) but we'll get there in time. In sha Allah. Afterall, DREAMS just got to start somewhere, and it starts right here, right now! Meantime enjoy this food journey with me among other stuff....amigos to the kitchen! [Thank you for visiting my blog,you're always welcome to come by! Feel free to dig deep into the posts, much treasures there. And leave your comments, I'd appreciate your words....] [P.S. Borrowed articles/photos can be deleted anytime, please advise.Thank you.]

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