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You Feel What You Eat: Food That Improves Your Mood - Yahoo! She Philippines: "You are what you eat" isn't just a saying anymore, especially when it's a known fact that all the things entering your mouth can actually affect your mood! No matter how sexy your diet is making you, it isn't going to work out if you've been eating your feelings all along.
1. Anger Management
2. Staying Happy
3. Stress busters
4. Sleep Aid
5. Fatigue Fighter
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Related links:
http://www.care2.com/greenliving/5-best-snacks-for-mood.html
http://askinyourface.com/2011/08/14/good-food-good-mood/
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