Saturday, November 12, 2011

Food and Moods!

7shop.co.uk

You Feel What You Eat: Food That Improves Your Mood - Yahoo! She Philippines: "You are what you eat" isn't just a saying anymore, especially when it's a known fact that all the things entering your mouth can actually affect your mood! No matter how sexy your diet is making you, it isn't going to work out if you've been eating your feelings all along.

1. Anger Management

2. Staying Happy

3. Stress busters

4. Sleep Aid

5. Fatigue Fighter

- Sent using Google Toolbar

Related links:


http://www.care2.com/greenliving/5-best-snacks-for-mood.html


http://askinyourface.com/2011/08/14/good-food-good-mood/

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Le Bonhuer....

Meet Perry

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Taguig City, Metro Manila, Philippines
I got a confession to make. I am food addict, over-indulgent! I crave for anything especially sweets, chocolates, cakes, ice cream, strawberries, halo-halo, leche flan, banana Q, breads, pasta, Nasi Goreng....tell me what you got in your fridge ;-D. Thank heavens for I got my mum's genes, I can gain and lose pounds that easy and quick. I am here to share with you my food recipe collection (almost forgotten in a corner of my room) and search for new, exciting recipes, meet good people, and discover more about the world of baking. I am no professional baker or chef (just a wanna-be for now) but we'll get there in time. In sha Allah. Afterall, DREAMS just got to start somewhere, and it starts right here, right now! Meantime enjoy this food journey with me among other stuff....amigos to the kitchen! [Thank you for visiting my blog,you're always welcome to come by! Feel free to dig deep into the posts, much treasures there. And leave your comments, I'd appreciate your words....] [P.S. Borrowed articles/photos can be deleted anytime, please advise.Thank you.]

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